“I wish I hadn’t cleaned today,” said no one ever. When I’ve hopped into action and finished a really good spring cleaning, regardless of what time of year it is, I feel amazing. My focus is better, I can think more clearly and I’m just much more motivated! Even right now, contemplating each space in...
Every Monday I start my week out healthy with my healthy chocolate smoothie, but by late morning I am ready for a snack! That’s why I began making this amazing seed bar recipe! They are nut-free, oil-free, grain-free, easy-to-make bars which take about 5 minutes of prep before sliding into the oven. Another benefit...
Good Morning friends! I hope everyone’s having an amazing Friday so far! With Valentine’s Day right around the corner (it’s next week! eek!), I wanted to make sure you were covered in case you’re still looking for a small gift for that special man in your life, so I’ve compiled the best Valentine’s Day...
Sometimes I just absolutely dread Mondays…and I have no idea why! To help combat a case of the “Mondays” I always start my week off with this healthy chocolate smoothie. It’s perfect for your morning breakfast, or even as an afternoon pick me up snack. It contains Cacao (pronounced “cu-COW”), which is derived from the Theobroma Cacao...
