The Best Blenders for Healthy Smoothies
April 30, 2020Monday Motivation: Healthy Chocolate Smoothie
February 3, 2020Sometimes I just absolutely dread Mondays…and I have no idea why! To help combat a case of the “Mondays” I always start my week off with this healthy chocolate smoothie. It’s perfect for your morning breakfast, or even as an afternoon pick me up snack. It contains Cacao (pronounced “cu-COW”), which is derived from the Theobroma Cacao...
For the longest time I was buying raw almonds, soaking them, blending them and straining them to make my own almond milk. Although totally delicious, it was time consuming…until I had a lightbulb moment. I was flipping through the new How Not To Die Cookbook (based on the book How Not To Die: Discover...
For the longest time I struggled with how to wash fruits and vegetables. In our household, we try to be very conscientious and limit the chemicals we use, however I could not find a store-bought produce which was without a lot of added junk. Considering that even organic produce may come in contact with some sort...