Happy Wednesday friends! It seems like a lot of us are still working out at home (to stay sane and in shape!), so I thought I’d dedicate today’s post to my favorite online workout platforms and my favorite workout clothes! We’re so lucky to have such an amazing variety of online workout resources, I...
Every Monday I start my week out healthy with my healthy chocolate smoothie, but by late morning I am ready for a snack! That’s why I began making this amazing seed bar recipe! They are nut-free, oil-free, grain-free, easy-to-make bars which take about 5 minutes of prep before sliding into the oven. Another benefit...
Sometimes I just absolutely dread Mondays…and I have no idea why! To help combat a case of the “Mondays” I always start my week off with this healthy chocolate smoothie. It’s perfect for your morning breakfast, or even as an afternoon pick me up snack. It contains Cacao (pronounced “cu-COW”), which is derived from the Theobroma Cacao...
