Good Morning friends! I hope everyone’s having an amazing Friday so far! With Valentine’s Day right around the corner (it’s next week! eek!), I wanted to make sure you were covered in case you’re still looking for a small gift for that special man in your life, so I’ve compiled the best Valentine’s Day...
I love wine country and sometimes I hardly feel like I can get enough of it. So naturally, I’d been whining (super attractive, I know) for a weekend getaway to Oregon Wine Country. Finally, we had some free time a few weeks ago and the hubs finally took the hint and booked us a weekend up north....
Sometimes I just absolutely dread Mondays…and I have no idea why! To help combat a case of the “Mondays” I always start my week off with this healthy chocolate smoothie. It’s perfect for your morning breakfast, or even as an afternoon pick me up snack. It contains Cacao (pronounced “cu-COW”), which is derived from the Theobroma Cacao...
I’ve always been a foam roller, but it wasn’t until recently that a girlfriend of mine turned me onto a new foam rolling program that I really tuned into all the benefits this easy activity offers. Just in the past few weeks since I started some different foam rolling exercises, I’ve noticed a huge...
